Saturday, May 15, 2010

Let it go

After many weeks not attending the Meditation class cum Dhamma talk at BMBMC, it is delight to be able to hear this Dhamma talk given by Sayadaw U Sumana on Kamatanha.

It not uncommon for us to cling to sensual pleasure, said Sayadaw U Sumana. "This clinging is like a glue that sticked one object to another. Sometimes, the objects are stuck to one another that it is difficult for us to separate them."

As meditators, we must try to practice how to minimize our clinging to sensual pleasure. Coming to night for a two-hour meditation class helps to minimize our clinging to sensual pleasure. Otherwise, we will be at home enjoying ourselves by watching the television's programs.

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